C L A S S E S
Tuesday Evenings - Slow Flow
6:30-7:30pm every Tuesday at Red Lion Hall, Lambs Conduit Passage, Bloomsbury WC1R 4RE (just by Conway Hall).
A mindful, steady, flowing class to an uplifting soundtrack - encouraging breath awareness, mobility and tension release.
Friendly, welcoming atmosphere suitable for all levels from beginners to those looking for a gentler pace to anchor and deepen their practice.
Mats and props provided
Loos for changing
Please contact me for one-to-one and private yoga sessions